In general, the first step to change is awareness. We've got to become mindful of how we're using, or abusing our voice. As you speak, start listening to yourself! Do you talk loudly in order to be heard over talking or background noise? In your job, do you attempt to push your voice for maximum volume? Do you use your voice constantly without occasional rest? Begin now to monitor your volume, pitch and breath control and be willing to learn new ways of using your voice to maintain vocal health.
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Thursday, April 01, 2010
Step One For A Youthful Voice!
1. Mindfulness
In general, the first step to change is awareness. We've got to become mindful of how we're using, or abusing our voice. As you speak, start listening to yourself! Do you talk loudly in order to be heard over talking or background noise? In your job, do you attempt to push your voice for maximum volume? Do you use your voice constantly without occasional rest? Begin now to monitor your volume, pitch and breath control and be willing to learn new ways of using your voice to maintain vocal health.
In general, the first step to change is awareness. We've got to become mindful of how we're using, or abusing our voice. As you speak, start listening to yourself! Do you talk loudly in order to be heard over talking or background noise? In your job, do you attempt to push your voice for maximum volume? Do you use your voice constantly without occasional rest? Begin now to monitor your volume, pitch and breath control and be willing to learn new ways of using your voice to maintain vocal health.
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