What Is Your Song About?

When I'm working with students and they've just finished singing a song for the first time, the first question I ask is - 'what is this song about?'  Shockingly, most people say 'I don't know!'  How can you tell a story, when you don't know what the story is about?  Well, I guess you could, but if you don't have a clue about what story you're telling, don't expect your audience to care a bit about your song!

Singing is about communication, and in order to have your audience feel something you have to be feeling something yourself.  Otherwise, you're just spouting empty words and phrases with no emotion behind them.  You might as well be speaking a foreign language or gibberish!

Look at your lyrics.  Understand the point of view of the character who is singing through you.  Get to the subtext of the lyric….what emotion underlies the words you are singing?  Then, feel that emotion, don't just sing the words, feel the words.  Your audience will not only understand your story, but they will relate to the emotion contained in the lyrics that you are expertly delivering.

So before you even start singing a song, ask yourself 'what is this song about?', making sure that the lyric is appropriate for your age, as well as your life experience.  A ten year old girl shouldn't be singing a song about divorce or a lost love, but strangely I hear this with students all the time.  Pick a lyric that you can relate to emotionally, then let those emotions carry through the story of the song.  You will connect with your audience in a way that will make your performance emotionally supercharged and unbelievably memorable!

So, 'what is your song about?'

Let Emotion Help You Hit Your Notes

A really amazing thing happens when you lock into the emotion of your song and stop thinking about technique -- you can easily hit notes that might be a challenge for you.  Why does this happen?  First, because since singing is 90 percent mental, when you stop thinking about your problem notes, your emotion gives you the vocal power to hit those notes easily.

Second, when you're singing in the emotional moment, your fear disappears!  Fear keeps you from going fully for a note, and without total conviction and full support, your fear will keep you from your best performance.

 

So get into the emotion of your song, stop thinking, and let your voice fly free!

                                                              

Today I spoke at the Granite Young Parent's Graduation - a program supported by the Salt Lake Soroptimists.  So inspiring!  These are young women who are either pregnant or have a child and they graduated from High School today!  Good for them.  I spoke on 'Divas Decide!' - deciding on a goal, committing to it, and having the courage to see it through.  They earned their Diva Status!

Nothing in life is easy, and I am proud of these young women who had a lot of challenges, but still completed their high school education.  I wish them all the most success!

Don't Sing Like a Trumpet Player

I recently worked with a man who had played trumpet all his life.  He had bought my book From Shower To Stage….7 Easy Steps for Singing Like A Pro!, and when he got to the breathing section he hit a snag.

When you sing, you have to have a soft belly, and essentially breathe from the diaphragm, allowing the tummy to be relaxed.  He was so used to making his stomach tight, and pushing out the sound while playing trumpet, that it was a major adjustment for him to breathe with a soft belly.

If there's any tension in your body there will be tension in your throat.  In the Lawrence Vocal System you let all that tension go, relax the tummy, relax the jaw, relax the throat, and just allow your unimpeded voice to flow out.  It's that simple!

But most of my students have to do a lot of work on letting go of past conditioning, both mental and physical.  They have to learn that the way they used to sing no longer works, and they have to be open to adopting a new way of approaching their vocal production.  Their willingness to let those old habits go will speed their ability to sing easily without strain or stress.

So if you used to play trumpet and push your sound out with a lot of force; if you used to support your tone by pushing your stomach out; if you used to make your voice louder by putting more pressure on your throat; just know that those are old destructive habits that no longer serve you. Let go of the idea that you have to sing like a trumpet player. There is a better way!

Can You Say 'Ahhhhh?'

One of the secrets to great singing, which also happens to be one of my 7 Easy Steps for Singing Like A Pro!, is keeping an open throat while singing.  In order to get a rich, full sound, you want the soft palate raised while the back of the tongue stays relaxed and flat.  This gives maximum 'space' for your tone to exit the mouth without obstructions.  Many times when the throat is not fully open, you will get a sound that is pinched.  When the tongue is raised in the middle, your sound shoots right up the nose, giving you a very nasally sound.

So how do you develop an open throat?  Simple!  Start practicing a fake 'yawn,' feeling the throat open and widen as you do this.  When you've mastered the 'yawn,' then just adopt that same open feeling before and during your singing.  This will raise the soft palate, flatten the tongue and lower the larynx.

Remember when the doctor would look in your throat with the tongue depressor?  Same thing.  He was flattening your tongue as your 'ahhhhh' raised the soft palate!

So the next time you begin singing, think of how your throat feels when you say 'ahhhhh' and keep that open feeling as you sing.  A simple concept, but one that takes practice and awareness.

To sing well, just say 'ahhhhh'!

Press the Easy Button!

Technology is here to make our lives easier, right?  But if you're like me, you sometimes feel like anything new you try is not as 'easy' as it should be.

Today I'm bravely linking all my blogs and other social media musings together - at least that's the intention.  So essentially, this post is a test to see how well I've integrated Google+ with my Viva La Voice blog.

Last week I attended the Extreme Income Explosion Summit hosted by the Buzz Boosters and Michele Scism, and all the speakers had mastered this 'fluid integration system' that made their lives so much EASIER!

It's my turn now to press the 'Easy' button!  I will keep you posted as to my tech progress!

Singers & Speakers - Know Your Equipment!

 Part of your job as a speaker/singer is to know how to control the equipment you use onstage, and be able to articulate what you need from the sound person.

I've been on tour with big name acts (male and female) who could not (after long careers onstage!) tell the sound person what kind of reverb they'd like (long decay/big room etc.); what frequency panel they'd prefer for their vocal quality; or what they wanted to hear, or not hear in their monitors.  I usually had to play interference explaining to the sound booth easy directives like 'boost the mids, drop the highs' etc. just so that we could finish the sound check!

I once saw a concert with Petula Clark, who at that time had been a seasoned veteran for many years.  Her mic cord came unplugged, and SERIOUSLY, she looked around helplessly until a tech came and plugged it back in!  I was stunned at her lack of professionalism.  I can't believe that she wouldn't know how to plug the mic back in, and it really was too stupid to chalk up to being a Diva!

I think it goes for everyone to KNOW YOUR EQUIPMENT, and know how to talk to your crew on a technical level.  That's the best way to assure that you'll get the sound you want, and the respect and cooperation of those working being the stage to make you look and sound great!

Confident Speaking!

When I work with my clients, it's all about focus.  You come on stage with confidence; begin your program with confidence!  You are focused on your message, never on whether your AV equipment is going to operate correctly.  That is someone else's job - yours is to focus on the value you're giving your audience.  If there's a problem with the mic, your audience will let you know right away, and your AV person will fix it.  You then confidently start your program again, after, perhaps, testing the mic by speaking until the problem is fixed.  Unruffled, you launch into your program without putting any focus on the mic issue.

Barack Obama Slow Jams!

I just love that our President is able to be accessible, fun, hip, and still completely presidential.  Nobody since Kennedy has been able to do that, and really NOBODY has been able to do that.  I so admire that the president allows us to see him as a real person, not a removed elitist.  He is so Hip!  

Featured Article in Muse's Muse - Songwriters

Muse's Muse 'Featured' my article 'The Importance of Being Real' in this month's Muse's News!  http://www.musesmuse.com/col-vivalavoice-beingreal.html

Do Senior Singers Live Longer?

This from Bryant Stamford, professor and chairman of the department of kinesiology and integrative physiology at Hanover College:

"Research tells us, there was a study of senior singers, average age 80 years, in which they were tracked over a prolonged period and their data were compared with folks the same age in the general population. The researchers found that the elderly singers experienced less depression, took far fewer than the typical four prescription medications and a like number of over-the-counter meds, and they were more socially active.

Does this mean the older singers will live longer? Hard to say, but it’s not a far reach to suggest the answer is yes.

We know, for example, that the mind-body connection is very important, and that health and longevity of the body can be influenced by mental state (depression, etc.). Medications and their side effects greatly impact the quality of life, and if there is poor quality of life, the zest for living goes out the window. And those with a strong social network are likely to be happier, better adjusted in old age, and more accepting of change, and therefore likely to live longer and healthier lives."

So I say, again - get out there and sing, no matter what your age!  You will feel better, and just possibly live a longer, healthier life!  Want help with your singing?  My new book From Shower To Stage...7 Easy Steps for Singing Like A Pro!  can help!

Dedicated To Whitney Houston - An original Song

A song I wrote that I think is a perfect tribute to Whitney.

A Valentine Song From Broadway

Here's a nice love song to play for your sweetie on V Day!  "I'll Send You Roses"

'Sing & Dance Through Life - Viva La Voice Tip'

My Viva La Voice Tip of the month with a Video of the Month!

'Sing & Dance Through Life - Viva La Voice Tip'

New Music from Broadway's ' Marilyn'

Listen to new music I just posted from my Broadway musical "Marilyn, An American Fable'.  NBC's 'Smash" is fiction - I lived it!

Here's some music from the show - just piano, vocal and a little sweetening by Nyle Steiner.

http://bit.ly/As3kM6

Smash - Marilyn Monroe Video

'Smash' airs Monday on NBC with tons of buzz.  Have you seen this video??

'Relax and Lower Your Pitch - Viva La Voice Tip'

'Relax and Lower Your Pitch - Viva La Voice Tip'

How Musicians Really Make Money in One Long Graph - The Atlantic

How Musicians Really Make Money in One Long Graph - The Atlantic

Residual income is great; but the money is in the big volume you've got to generate. It's all about numbers!

Huffington Post Confirms the Truth About Singing!

You've got to read Jane Peyton's article in the Huffington Post which confirms what I've been saying all along.....singing promotes mental and physical health!


In my own article,  10 Ways Singing Can Change Your Life I talk about the health benefits of singing, like giving you more mental focus; oxygenating the blood; release of 'feel good' endorphins and so on.

It's a fun and informative article, read it here.

About Cymatics from Richard Learmont

This from sound healer Richard Learmont about Cymatics:

"Cymatics was re-discovered and coined it’s name in the 1960’s by the Swiss doctor Hans Jenny. With his invention of the tonoscope, he was able to see how sound structured matter. With the use of audible frequencies he was able to witness the animation of various powders, liquids and pastes into sacred geometry patterns, life-like forms and figures found in art and architecture of the world’s sacred traditions.
Hans Jenny’s research also discovered how uttered vowels of ancient languages of Sanskrit and Hebrew arranged the various powders to emulate the written symbols for those vowels, while on the other hand did not generate the same result for our modern languages.
Cymatics shows how vibrations interact to create the world we experience ‘out there’ and it reveals principles that are fundamental natural processes. Understanding these principles can help us to ‘cleanse the lens’ through which we perceive our world, thereby clarifying our outlook on life. Once you’ve objectively observed the rhythmic interplay of chaos and re-integration in simple powder, you may view your own tumultuous circumstances a bit more objectively (and with far less apprehension!) as a purposefully evolving process leading toward greater personal coherency and equanimity."

Beautiful Phrasing - 'how to'!

Speakers and Trainers - beautiful phrasing is essential to presenting your message. Here's a tip on 'how to' enhance your communication!

From Diario de Morelos - Alchemy!

This comes from 'Diario de Morelos':

"Everything in the universe is in a constant state of vibration, including our bodies. Sound is vibration translated by the delicate structures of our inner ear, but it moves more than just those tiny receptors. It’s part of the spectrum of energy vibrations that also affect us on the mental, physical, and spiritual levels." In my book From Shower To Stage.....7 Easy Steps for Singing Like A Pro!, my 7th Step is ALCHEMY.  I talk about the miracle of transmuting air, breath - that pass over the vocal cords - creating sound vibrations that are received by the ear of the listener then interpreted by the listener's brain - and finally transformed into thoughts and emotions.  To be a great singer is to understand that your voice has magical power.  You can turn air into pure emotion!

Rob Lowe On Shower Singing

My new book From Shower To Stage....7 Easy Steps for Singing Like A Pro! is written both for the shy, shower singer, to the working professional.  Here's what Rob Lowe says about 'shower singing':

 "Everybody knows that the shower has the best acoustics. There's no two ways about it. I actually have a recording studio in mine. So look out, Kevin Bacon. You think you've got your fancy band. You've got nothing on my shower band."

David Burger, SL Tribune, Blogs about my Book!

Thank you to David Burger, the music critic for the Salt Lake Tribune. He blogged about my book "From Shower To Stage....7 Easy Steps for Singing Like A Pro!" today, and talked a bit about how I help shy singers 'come out of the closet'!!

David's Entertainment Blog

President Omama Talks About Singing In the Shower!

Here's a bit of what President Obama said when announcing the Kennedy Center Honors recipients.  You see, even the President sings in the shower!  I should gift him my book From Shower To Stage.....7 Easy Steps for Singing Like A Pro!


"Now, at first glance the men and women on this stage could not be more different. They come from different generations, different walks of life. They have different talents, and they've traveled different paths. And yet they belong here together. Because each of tonight's honorees has felt the need to express themselves and share that expression with the world.

It's a feeling that all of us have at some point in our lives. That's why we sing, even if it's just in the shower. (Laughter.) It's why we act, even if we never get past the school auditorium. That's why we dance, even if, as Michelle says, I look silly doing it. (Laughter.) It's one of the downsides of being President: Your dance moves end up on YouTube. (Laughter.)

But tonight's honorees take it a step further. By expressing themselves, they help us learn something about ourselves. They make us laugh. They move us to tears. They bring us together, and they push the boundaries of what we think is possible. And each of them has been blessed with an extraordinary gift. Tonight, we thank them for sharing that gift with us."

Read more: http://broadwayworld.com/article/STAGE-TUBE-President-Obamas-Kennedy-Center-Honorees-Remarks-Barbara-Cook-More-20111204#ixzz1ffj8PXY7

Stop Commanding Your Voice!

I've been listening to many of my old tapes from voice lessons with Giuseppe Balestrieri the man who taught me BEL CANTO singing, and saved my voice.  He used to make the most profound statements in lessons.  On one recent tape I heard him tell me:

 "You command your voice too much.  Let it go!  Be gentle!"

Wow, I really got that because I teach my students the same thing!  When you're singing correctly, you don't have to 'do' anything with the voice.  You don't have to push, force, or try to make the voice reach the notes.  You just 'let it go', release it, let it be free to soar.  That sounds simple, and it is.  Singing should be simple.  It should feel good, it should be easy.

So stop commanding your voice.  Get out of the way and let your body do what it does naturally - produce a clear, rich, powerful voice that doesn't need you pushing or manipulating it.  Really, stop thinking, stop trying.  Just let the voice flow.  When you develop that kind of trust you will develop a beautiful voice.
Thanks Maestro Balestrieri!

Viva La Voice Welcome Video

I've been tweaking my websites lately and uploaded a 'welcome' video on my Viva La Voice site.  I had shot the video in Hawaii, and have learned a good videographer lesson.....don't shoot your video near rushing water!

I love waterfalls, the ocean, running streams etc., so I think I have a penchant for shooting my videos near these hazards!  My Viva La Voice welcome video was shot in a gorgeous hotel lobby, but as you'll note, there's a lot of water noise.  I hope it won't be too annoying to you all.

I like to shoot things on the fly....no preparation....just find a lovely spot, point, and shoot!  I guess that's my signature....videos shot in interesting, beautiful places that aren't necessarily quiet or private.  I think that's okay - that's me - informal!  Enjoy!

Advice from a Bel Canto Guru!

My dear voice teacher back in the 80's - Giuseppe Balestrieri - the man who saved my voice and career said:
"I don't teach 'voice'.  I care nothing for the sound. I teach breath......breath and mind."

If you've ever studied Bel Canto singing you will know what that means.

New Viva La Voice Tip - on Inspiration!

I just posted this new video on Youtube!

Singers - Pitch Problems Solved!

If you're a singer who has been told you have 'pitch problems', my Lawrence Vocal System offers a simple solution! Take a look at my newest article on Muse's Muse in my Viva La Voice column on how to get on pitch and start singing with confidence!

Muse's Muse Book Review!

Here's a wonderful review of my new singing book! Thank you Anastasia!

Book Review by Anastasia Karalekas for The Muse’s News.
"From Shower to Stage! 7 Easy Steps for Singing Like a Pro" by Beth Lawrence
www.vivalavoice.com
www.from showertostage.com
I’d like to introduce you to my new singing coach, Beth Lawrence, author of the book, “From Shower to Stage! 7 Easy Steps for Singing Like a Pro”.
Beth has quite an impressive bio. She has been studying singing for over 30 years, and the result is this gem of a book she has published to teach us her singing method, The Lawrence System. With this book, you will learn 7 simple steps to improve your singing, and help to correct anything you may have been taught wrongly in the past.
If you’ve taken singing lessons somewhere along the line, you may very likely have been taught wrong things, and therefore developed bad habits which have caused you to not enjoy singing as it should be enjoyed – joyfully! Beth accurately describes the most common mistakes taught by many singing instructors, and then tells you how to do it the right way.
The exercises in the Lawrence System force you to focus on things other than hitting the right notes, and before you know it, you’re able to sing notes you didn’t think you could, and without straining. The improvements come easily, but you do have to make the effort to practice the exercises, to replace old habits with new ones. If you have about 15 minutes a day, the end result will all be worth it. You’ll forget about producing a perfect tone, but rather focus on releasing your natural voice. And that’s when you find yourself wanting to sing, no matter who’s around… or whether you’re in the shower or not.
Relax… Beth’s method promotes relaxation, because, not only is it important in our everyday stressful lives, but it is also important to be relaxed in order to sing properly. Being nervous doesn’t help us do anything well, singing included. However if you relax, and know what you’re doing, you’ll sing like you never imagined you could. You may be hiding the next Beyoncé or Steven Tyler, (or fill in your own blank here) somewhere in there; and if not, that’s okay; the one thing you will certainly learn is to be confident enough in your ability to sing, and that’s really all some of us may be striving for here.
This book is not only about the ABC’s of how to sing. Beth gets you to involve your whole self – body and mind – in your singing. I found that these 7 steps were all I needed. The exercises are simple and effective. And you can practice them anywhere – in your car, in the kitchen while cooking, even when you’re in the shower!
Finally, you’ll definitely want to read this book more than once. I read it the first time, just soaking up all the information. Then I read it again, this time actually doing the exercises as I went along. And I'm not done yet. I plan to keep reading it over again until I no longer need to consult it, until all the information becomes second nature to me. (And then I’m going to lend it to a friend of mine who recently claimed she has the worst singing voice ever.)
This book comes with a CD for vocal exercises based on the Lawrence System. These exercises are so well explained, they’re not just there for you to mimic. In fact, before each exercise, Beth describes the exercise, she then explains the purpose of it, and then guides you along, sitting at her piano while you stand beside her.
I believe I have found the only singing teacher I’ll ever need. And I highly recommend her to you, too.
PS: Beth has a Viva La Voice column in The Muse’s News. Check it out at http://www.musesmuse.com/menu-columnists.html

New Article on Musesmuse.com

Just posted a new article 'The Alchemy of Singing' in my Viva La Voice column on Musesmuse.com http://www.musesmuse.com/col-vivalavoice.html

Living On In Your Music - The Passing of a Friend

I'm very sad to tell you that my friend, Phyllis Molinary (lyricist for 'Here's To Life") died today due to complications with emphysema in Los Angeles. She was such a great lyricist who always knew her craft. I lived with her when we both came to Las Vegas in 1989, and she has remained a friend and fellow artist through the years.

I am sad today because Phyllis represents so many writers/musicians who spend their whole lives working at their craft, out of love, but may never really see monetary gains from all their efforts. There are so many talented people out there who never get the recognition they deserve, and it always amazes me that we artists will go through hell and back; endure relentless rejection; and see others profit from our efforts; and still we remain true to our Artist's Path.

So it is with love and respect that I say goodbye to my talented friend Phyllis, knowing that her hard work, dedication, and love for her music will live on in the lyrics she leaves behind.

How To Mentally Prepare for a Performance

Check out this quick Viva La Voice Tip shot at beautiful Lake Champlain in the Adirondacks!

IAMA Magazine Publishes my Article!

The Intermountain Acoustic Music Association published my article "Don't Worry, Sing Happy!" in their September magazine. Check it out!

Don't Worry, Sing Happy!

Here's my August Voicegram. Would you like to receive my Voicegram by email every month?


Don’t Worry - Sing Happy!
©2010 Beth Lawrence

If you’re like most people, you worry. Throughout the day you may be seized with ‘fear thoughts’ which cause you anxiety. I call these ‘what if’ thoughts....‘what if I lose my job?’; ‘what if my proposal isn’t accepted?’; ‘what if I’ve gained three pounds this weekend?’ and on and on. We’re all plagued with worry, most of it so habitual that it has become our way of being.

You can think of worry as ‘a negative prayer’ - in other words, instead of visualizing and expecting good things to happen, we dwell on the negative, putting energy into something that hasn’t even happened yet! This does nothing but cause stress, further draining our vitality. Most importantly, when you put your focus on something, it tends to manifest in your life!

So let’s apply this state of worry to singing. Most of my adult clients have two main issues: they worry that they ‘can’t sing high’, and they fear that their voice will crack when they do. This sets up a cycle of anxiety that taken to an extreme, literally keeps people from singing at all! They just give it up because their fear completely overrides the joy they used to have as a free, unself-conscious child.

When you are focusing on, and fearing a particular note or ‘high’ section in a song, you are not focusing on the story you’re telling. Have you ever seen a singer whose eyes go blank as they enter a tricky section of a song? They get that ‘deer in the headlights’ look as their anxiety forces them to think of ‘technique’ instead of ‘emotion’. When you’re fully connected to the emotion of your song, there’s no space in your head for worry because you can only think one thought at a time!

So how do you stop worrying and start singing? There are four steps that will take you from fear to fabulous:

Become Aware.
Pay attention to your anxiety and learn to identify it when it comes up. Monitor your focus - where are you putting your attention? On the phantom fear of something that may happen in the future, or on the real emotion you’re feeling dictated by the lyric? Start being in the moment and putting your attention where it needs to be...on the story you’re telling.

Don’t focus on individual notes that may scare you. You are singing in phrases that are telling a story so there should be no fear of ‘notes’ within a phrase. Think in complete sentences!

Take Action!
If you’re having vocal challenges, take charge of your mind and your voice! Invest in voice lessons so that you can get over those mental and physical blocks that are holding you back from joyful singing. Wouldn’t it feel wonderful to learn the skills that would help you end your cycle of anxiety once and for all? What would that be worth to you?

Start vocalizing every day so that you strengthen your voice and reinforce the new vocal skills you’ve just learned. Not only will you speed your vocal growth, but daily vocalizing will energize your mind and body as well!

Visualize!
When a worry thought comes up, take control of your own mind and turn your fear into an opportunity to visualize a positive outcome. Rather than seeing yourself go for a high note and crack, see, feel and hear yourself hitting a clear, powerful, gorgeous note that just flows to the end of the phrase with tremendous emotion. See your audience moved by your heart-felt singing. Imagine your song-story unfolding with you totally focused on the emotion of the story, not your technique.

4. Surrender It!
Once you become aware of your habitual worry habits; and having taken action steps to remedy whatever is causing you to worry, then it’s time for the fourth step which is simply to let go of the perceived problem, and turn it over to a higher power, whatever that may mean to you. That may be ‘God’; the Universal ‘Is’; a Guardian Angel; Nature; ‘Source’ just something outside of yourself that you can conceptualize as a greater power than yourself. You are being willing enough to surrender your problem so that you don’t bear the entire burden yourself. You are allowing the power of the universe to help you. In doing this you will have a sense of empowerment and well-being!

If you don’t believe in a power outside of yourself, then simply surrender your perceived problem. Give it up, let it go. You’ve taken action, now there’s nothing more for you to do, is there? Now you’re free.

Think of singing as surrendering to the emotion of the story you’re telling. You must BE the character who is singing the song. When you are totally immersed in your story you transcend space and time....you are connected to Source! This is the magical alchemy of song.....a truly inspired performance comes through you from somewhere else, your voice is just a channel for this beautiful energy to flow through, out to the listener’s heart.

Happy Singing!
So now that you have the four steps for ending the cycle of worry, what action are you going to take? If you want to sing, if you want to play guitar, if you want to learn to fly a plane, what steps do you need to take to make that happen? Before you answer that question, have you already created worry thoughts that tell you why you can’t do what you want in life? Go through your four steps and create what you want in your life, not what you don’t want. I really believe it is all up to you....your thoughts create your life. Rather than continuing to live in fear, wouldn’t you rather take charge and be free of your anxieties? Then all I have to say in conclusion is:

‘Don’t worry....sing happy!”

© 2010 Beth Lawrence.  Please feel free to pass on this message to others, leaving our copyright, logo and web address intact. Thank you.



‘DON’T WORRY...SING HAPPY’ OFFER!

Complimentary 30 minute Online Skype Coaching Session!

Get rid of fear.....let me help you ‘Sing Happy!’

Go ahead, Do It! Email me for details:
beth@vivalavoice.com
(put ‘Skype Session’ in the subject line)

UPCOMING EVENTS:
“New Thought Mondays...the positive path illuminated” Mondays, beginning August 9th, 2010: : http://bit.ly/cpXeUH
“Voicework for Parkinson’s” - September 16, 2010, Central Utah Parkinson's Support Group, Specialty Hospital, 306 W Riverbend Lane, Provo
“The Successful Voice for Speakers” - September 21, 2010, Salt Lake City
“Sing To Your Baby” - September 28th, 2010 Salt Lake City
“Conscious Speaking for Parkinson’s”, September 30, 2010, Salt Lake City

Beth Lawrence has developed"The Lawrence System for Vocal Excellence”, a singing system that takes a holistic approach to voice coaching and therapy honoring the connection of body, mind and spirit.  Beth is the CEO of Viva La Voice!, a company offering private and online coaching for singers, songwriters, and presenters in all walks of life. To learn more:  www.VivaLaVoice.com   800-567-1718

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Set Personal Policies!

What I used to call 'personal boundaries' I now refer to as 'policies'. Do you have policies in place for your business, as well as your relationships, family, friends AND yourself? Policies help you keep on track. They help you say 'no' without feeling guilty. Create policies to remind yourself that some things are 'non negotiable'. Personal policies allow others to be responsible for their own happiness!

Stage Skills - Stand Still!

Never underestimate the power of STANDING STILL! When you're singing or presenting, don't feel pressured to move; constant movement is distracting. Only move when you're impelled to emotionally, or if you want to utilize a different area of the stage. Move naturally, then stop! Standing still is just as important as motivated movement!

Singers -Don't Think Too Much!

It's important not to think too much when you're singing! Really - if you're thinking about technique; thinking about the audience response; thinking about anything but the story you're telling then you will never be emotionally connected to your song, OR your audience. Get out of your head and start FEELING your music. It doesn't matter if you're 'perfect' -just share an emotionally memorable performance and your audience will love it.

Get More Vocal Power - Open the Throat!

Singers & Speakers - if you want more vocal power without any effort, here's a Pro Singing Tip that will help you do that.

I'm Proud To Be A Mentor!

It's so fantastically gratifying to see your current and former students succeed! I'm so proud of former student Christina Lowe, Miss Utah 2010. On to Miss America!

Effortless Vocals in 3 Steps!

Want an effortless singing or speaking voice?  Do my three step process:
1. Breathe 2. Relax 3. open and release the voice without trying to manipulate or control it.  Try it, you'll find it easier to sing/speak, and you'll increase your range, too, as relaxing equals 'no tension', and tension constricts the vocal mechanism!

Clarify Your Message!

If you're having a challenge getting clients or growing your business, think about how you can CLARIFY your message so that what you offer is clearly understandable, and the benefits to the client are obvious!

Profession Speakers - what's your first impression?

If you speak for a living, and that could be anyone, from a Corporate Trainer, to a Minister, to a Teacher - then one of your most important assets is your actual physical presence.  And what says 'confidence' more than GOOD POSTURE?!

Here's a great tip for making a first impression that will grab your audience's attention.

Rose Breasted Grosbeak in Utah!

Yesterday saw the most beautiful birds near my pond....found them to be 'Rose Breasted Grosbeak', which are not common to Utah!  This is a photo of the male, the female is creamy, yellow with beautiful stripes on the head.

A Singer's Posture Indicates Confidence!

Every time you take the stage, whether it be in front of a classroom, or Carnegie Hall, you have an opportunity to present yourself with confidence and charisma. An easy way to do this without ever opening your mouth is to simply develop 'A Singer's Posture'!

Good posture indicates confidence, so immediately your audience will view you in a positive way. The first step in professional presentation is to take the stage with body language that says "I am a Diva!" or "I am a Divo!"

This video will give you some simple tips on developing 'A Singer's Posture'!

Stowaway

If you like B movies and 50's Sci-Fi, you'll like this song featuring myself, Norman Thalheimer and Nyle Steiner on EVI!

Singing Tips for Songwriters

It's really compelling when a songwriter sings their own music, as they are usually the best 'storytellers'. Unfortunately, a lot of songwriters are either too shy to sing, or don't think they're good enough. I say 'it's better to be a great storyteller than to be a perfect singer!'  I've posted some 'Viva La Voice Singing Tips' on my YouTube channel: http://youtube.com/vivalavoice - please check them out!

Singing During the Birthing Process

Singing is a fantastic thing to do during pregnancy and the birthing process. It releases endorphins, to reduce pain; it oxygenates the blood; stimulates the system; calms mother and baby; focuses the mind away from pain - and lovingly on the baby; and the belly breathing can ease and speed the birth process! Singing should be taught as an integral part of every birth, without fear of negative judgement. A mother's voice is perfection to the child she is carrying, even if SHE doesn't think she has a good voice. Totally therapeutic for mother AND child!

Singers & Speakers - Be Clearly Understood!

So many times singers and speakers forget a crucial element that will mean the difference in either a spectacular connection with their audience, or one that leaves their listeners unmoved.  That element is simply being heard clearly through a relaxed, dropped jaw combined with open pronunciation!

I tell my clients that they must always present their material as though their audience has never previously heard what they are singing or speaking about.   9 times out of 10, this is truly the case!  Over the years  singers and speakers tend to develop bad vocal habits which are generally overlooked by someone who can ask them to repeat what they've just said, but when in front of an audience, a performer doesn't  usually have that luxury.  You must be heard, clearly, the first time.  If you aren't understood, your listener will have no connection to what you are saying or singing!

Very simply put - you must open your mouth when you sing or speak to allow your sound to freely flow out to the audience!  You also have to open up your words so that they are easily understood by someone who may never have heard your ideas or lyrics.

So remember to err on the side of overly clear pronunciation with a dropped, relaxed jaw.  This will insure that you are heard, understood and successful in connecting with your audience!http://www.youtube.com/watch?v=uxLDt6kSVkA

Music Business - Lessons In Life

Being a musician has helped me develop 'gracious acceptance' - rejection still hurts but I understand it now, and realize that it's not personal, it just IS. Being adaptable, being optimistic against all odds, being able to get back up and dust myself off are all hard lessons I've learned from the music business - but lessons necessary for life. Nothing ever stays the same; our path is ever winding and weaving, taking us to places we never dreamed we'd go. The sooner we release our hold on 'how it should be' and just let it be, the easier our path becomes. Our dreams are like a beacon on that path, and once we stop dreaming, the world becomes a very dark place. To dream is to live fully!!


This blog was inspired by a blog entry from fellow musician and co-composer, Richard Souther.

Vocalizing Clears the Mind!

Did you know that doing simple vocalizing exercises in the morning can clear that foggy brain?!  Try it -  singing helps oxygenate the blood, clearing the mind and energizing the body!

Joyful Singing Begins Again!

Off to teach the first of another 'Joyful Singing' 6 week series! It's always fun to see first night trepidation turn to excitement when folks learn they CAN sing - with just a little positive guidance!

Step Five for a Youthful Voice!

5.  Vocal Rest
Just as it's important to exercise, it's also important to rest.  We use our voices constantly, and those who use their voices in a professional setting are even more prone to overuse and tire the voice.  Be kind to your voice - don't scream, try to talk over background noise, or speak to large groups without a microphone.  When you don't have to talk, don't. Once you become mindful of your voice, you'll begin to honor silence as a great way to care for your voice.



Remember to treat your voice with respect and care and you'll have a rich, strong, healthy and youthful sounding voice for your entire life!

copyright 2010, Beth Lawrence

Step Four for a Youthful Voice!

4.  Vocal Exercise
            Your vocal cords are muscles that need to be exercised throughout your life.  Doing simple singing exercises to warm up the voice in the morning is a perfect way to start the day.  Vocal exercises strengthen the voice; get rid of phlegm, and conscious breathing oxygenates the blood!  My best advice for folks who are noticing an 'aging' of their voice is to sing everyday!  A great time to vocalize is in your car going to work.  You'll arrive with a voice that's ready to take on the challenges of the day.  Just like your body, simple vocalizing will strengthen and tone the voice, maintaining a supple and youthful tone.

copyright 2010, Beth Lawrence

Step Three for a Youthful Voice!

3.  Pitch
Speaking and singing are natural and should reflect your authentic persona.  What I mean by this is that you should be using your natural voice, not a voice that has been habitually altered through years of manipulation.  So many times clients will come to me with very soft, airy voices, or voices that sound thin and squeaky.  Many women have a hard time letting go of their 'little girl' voices and must be taught to release their naturally pitched voice.  Your natural voice is always in a comfortable range, free of pinching and straining.  Speaking with a relaxed throat and natural pitch gives the voice a warm, silky, youthful tone.

copyright 2010, Beth Lawrence

Step Two for a Youthful Voice!

2.  Conscious Breathing
The basis for proper speaking and singing is conscious breathing.  This means becoming aware of relaxing the belly, breathing low and slow, allowing the diaphragm to lower while the lungs fill with air.  Think of filling up like a balloon:  on the inhale the abdominal area 'fills' up; on the exhale, the abdominal area 'deflates' or goes slightly flat.  Most people breath very high in the chest and keep their bellies tight, which doesn't allow you to take in a full, deep breath.  You can also imagine your ribs as a bellows expanding as you inhale and going back to the normal position as you exhale.  Breathing is natural and is essential for supporting the voice so that the throat is not forcing the volume.  A youthful voice is a well-supported voice!

copyright 2010, Beth Lawrence

Step One For A Youthful Voice!

1.  Mindfulness
In general, the first step to change is awareness.  We've got to become mindful of how we're using, or abusing our voice.   As you speak, start listening to yourself!  Do you talk loudly in order to be heard over talking or background noise?  In your job, do you attempt to push your voice for maximum volume?  Do you use your voice constantly without occasional rest?  Begin now to monitor your volume, pitch and breath control and be willing to learn new ways of using your voice to maintain vocal health.

Spring Is The Time To Sing!

Spring Is The Time To Sing!

©2006 Beth Lawrence

Robins are singing, the daffodils have emerged; Spring is a time for new beginnings! When people hear me in concert, or find out that I'm a voice coach, I'm always amazed at how many of them tell me "I've always wanted to sing." They usually say it in a rather wistful way, as though it's a dream that's totally out of reach for them. I always respond, "Then why don't you?", to which invariably, they say 'oh, no! I can't sing!'

Why do we so stubbornly defend our false beliefs and limitations? If you'd love to sing; if you harbor that secret desire to belt out a tune or be the next American Idol; or just want the courage to sing 'Happy Birthday' without embarrassment, I'm here to tell you that YOU CAN! And there's no better time than right now, to begin.

Everyone can sing! You were born singing! Along the way, though, someone told you that you couldn't, and that became your belief system. Spring is the time when all things come back to life. Even dusty, forgotten dreams can be born again. So do something wonderful for yourself - take a few voice lessons! You'll see it's not as scary as you thought, and it will give you worlds of self-confidence. I offer both group and private voice mentoring and I find that most people are so anxious about singing in front of me initially that we spend lots of time working on that inner critic that demands vocal perfection. My goal is to help my clients sing from their hearts, not their heads! Singing is all about raising your voice in joy; not worrying about how good you sound, but how good you FEEL when you're sharing your music.

If you yearn to sing, then DO IT! You will feel great and you'll feel proud of yourself for taking a risk and emerging a stronger, more confident songster! I love to help people find their voices, and now is a great time to take that step of self-discovery and self-love. Sing because you've always wanted to. What better reason is there? And if you're a bit shy, then take a few lessons (study with someone whose method is based in Bel Canto) so that you gain skills that will give you confidence in your voice.

Spring is the time to start something new; something that's going to feed your soul and bring a bounce to your step! Singing has incredible physical and emotional benefits, and it's a great way to meet new friends! My unclejust started singing at age 83, and it has changed his life! He sings every Thursday night in Los Olivos, California, and just loves it! And his audience loves it, too! How fantastic that he took the initiative to take singing lessons at the local community college, then had the guts to get up and put himself on the line. And you know what??? This is now his PASSION! He lives and breathes it. I am so proud of him, and wish everyone would have the courage to open up and sing! My uncle Dick is 83 and singing every week in public; what's your excuse?!

If there’s something you want to do in life, now is the moment. The Universe wants to roll out the red carpet and let your heart's desire come out to play! Open up and let your lifesong break free. Spring is the time to sing!!

Beth’s ‘Joyful Singing!’ class starts April 12th in Salt Lake City, UT. For more information: http://vivalavoice.com

©2006 Beth Lawrence is a Veteran Diva, singer/songwriter/producer and the Owner of Viva La Voice, a conscious music company dedicated to inspiring confidence in the everyday artist, re-entry singer, and creative bon-vivant who wants to live life fully and fearlessly.

She is the author of “The Seven Principles for Vocal Mastery' , which teaches a holistic approach to ‘giving voice to your inner Hero’, honoring the connection of body, mind and spirit. For over 25 years, she has been helping people all over the Globe rediscover the joy of singing, performing, and living their Big Dream. Beth loves developing the brilliance in others!

Beth has won awards from Billboard, Parents, and L.A. Jazz Scene Magazine; the American Song Festival; and was awarded an ‘Outstanding Women In Business’ Grant from Zions Bank. To learn more: http://www.VivaLaVoice.com

On Change - "The Intertidal Years"

One thing is certain -change.  Here are some words of wisdom from Dominique Browning, former editor of House and Garden magazine:


"One adventure is over; it is time for another. I have a different kind of work to do now. I am growing into a new season. At the water’s edge, watching the tiny, teeming life of that mysterious place between high and low tides, the intertidal zone, I begin to accept the relentless flux that is the condition of these days. I am not old and not young; not bethrothed and not alone; not broken and yet not quite whole; thinking back, looking forward. But present. These are my intertidal years."

Joyful Singing Finale!

Our six week Joyful Singing series ended with a fantastic finale!  We did our 'Mock Carnegie Hall' concert to an appreciative audience of pianos (afterall class was held in a piano lab!).  And since I had urged the students to imagine a full house, it was easy for them to imagine a rousing standing ovation from their imaginary fans!

The great thing about this class, and the incredibly gratifying thing for me, as the teacher, was seeing the growth in confidence that this group experienced!  For the first few weeks of class, mine was the only voice I heard as I sang along to encourage them.  But after 6 weeks, they were singing with style and verve, and didn't need my help at all!  It was neat to see all those animated, smiling faces as I 'directed' our repertoire for our final night.  Not only were they smiling because they loved singing, they were smiling because they had overcome their fear and were able to move on with their lives, rich with a new passion that they had just re-discovered.

Most of these folks were 're-entry' singers - adults who had sung when they were young, then either put it away while they lived their lives, or stopped singing because of some public embarrassment they had experienced which caused them to shut down their voice and never sing again.  Finding the courage to even come to the first class is a testament to all of them who wanted to rekindle a relationship with singing - something they had loved, but had lost.

If singing is something that you used to do (and we all used to sing just for the fun of it when we didn't care if we were 'good' or 'bad') and would like to do again, then take a group singing class where you can not only learn some basic singing skills, but discover how fun it is to raise your voice with others.  There is a healing power in singing that is  magnified when there are many voices.  It is in our cultural heritage to sing together in joy, in sadness, in celebration of life.  To shut this voice down is to cut oneself off from our cultural community, and deny ourselves the true joy of singing.

Don't let fear keep you from joining others in song because you don't feel 'good enough'.  The only person who will be judging you is your self, and if you are in a class that can teach you new singing skills, you will improve as well as gain confidence in your singing voice.  My philosophy is the 'everyone can sing!'; but you can also learn to sing 'better' which will help you feel more secure when singing in a group, or singing solo.  So don't hesitate to get back into singing!  It will not only improve your health, it will make you feel proud of yourself for taking a risk, and confident in your ability to sing in any situation.

Joyful Singing Tonight

Prepping for 'Joyful Singing' tonight. It's my last class of the series and I'm having the students do a 'mock' Carnegie Hall Concert!

Don't Rush Your Bow !

You've worked hard to prepare for your gig.  You've studied your lyrics; understand the emotions behind the words; and have developed your voice so that you can tell your story and not be distracted by vocal challenges.

You take the stage and share your music authentically, making a sincere connection with your audience.  They feel your music and when your set is done, you get an ovation!  Here's my advice - don't rush your bow!  Enjoy your moment, you earned it!

Many times when I work with insecure or inexperienced singers they always have a problem with this.  The moment they're done with their song they practically run offstage!  Not taking a deserved bow robs your audience of the satisfaction of publicly thanking you.  It also shows your audience that you feel unworthy of their praise.

Being confident before, during and after your performance will demonstrate that you have arrived as a powerful, masterful singer who isn't afraid to take the stage with no apologies.

Do You Know What You're Singing About?

Make sure that you are prepared before you take the stage to sing!  That may sound elementary, but many times singers don't do the work that's necessary to really connect with their audience.  Specifically, I mentor my clients on the importance of breaking down the  lyrics for every song you're going to sing so that you know EXACTLY what the song is about; what the feeling is you want to impart to your audience; and what commonality you'll share with your audience when singing your songs.

What is it in your songs that people in your audience can relate to?  A lost love, a new love; triumph over a challenge?  Break down each verse, each chorus, each line so that you know exactly what the meaning is underneath the lyric.  Understanding the subtext of your lyrics is a big job and requires that a singer does their homework!  Knowing what you're singing about may seem simple, but many singers omit this crucial step.  It's not enough to be a good singer; you've got to be a great storyteller.

Remembering Michael Jackson

  

After seeing "This Is It" I was left with conflicted feelings and an overall sadness.  in the film, Michael Jackson is both brilliant, and at times, artistically incoherent.  At 50 he is still a more talented dancer than the  ensemble cast 1/2 his age.  He  was mesmerizing, yet failed to connect with his audience on an authentic level.  In life he was meek and soft spoken, while onstage he was a raging tornado of ambiguous, androgenus sex.  Beloved as a child megastar, we watched him morph into  a ghoulish character; fragile and troubled, who had legions of sycophants, but not a single trusted friend near him when he died.  He was a driven perfectionist, putting himself on a self-proclaimed 'King of Pop' pedestal from which he was doomed to fall.  Icons like Michael Jackson are destined to self-destruct because they simply can't live up to an inflated image that is never supported by a fulfilled, and filled life.

Looking at Michael Jackson's last swan song  was bittersweet, for not only did we see, after many years absence, a trendsetting artist making a remarkable comeback, but we witnessed the end of a life, the stilling of a voice that made us dance as we grew up together.  We look at 'Stars' and think that they have everything.  Michael Jackson was just another in a long line of megastars that were caught in an existence without grounded reality or inner substance.   Watching MJ, I couldn't help but mourn that darling, sparkling little boy who had such a bright future ahead of him., but who instead became a victim of the isolation and darkness that so often comes with fame.  I'm choosing to remember Michael as that uncorrupted kid, still fresh and untainted by a dream gone wrong.

Don't Trivialize Your Dreams

So many people tell me how much they would love to sing, but are too terrified to do so.  This is the very reason I offer 'Conquer Stage Fear' workshops, in hopes that they will be able to finally let their fear go.

If there's something you want to do in life, don't trivialize it; don't ignore it; find a way to have the courage to transcend your fear and live that dream.  If not you will forever regret that you didn't face the monster in the closet, that in reality is nothing more than a product of faulty logic created when you were too young to create your own truth.  If you'll open the door and face your fear, you'll be surprised to see that it's nothing more than dust and cobwebs that can no longer hurt you.

http://vivalavoice.com

The Singer As a Harmonious Entity!

As you take the stage to share your music, you’ll find that you must operate as a harmonious entity, with your voice reflecting your music; your body movement reflecting your emotions; and your mind clearly present in the moment, reflecting your authentic connection to your audience.

Is Your Ideal Self Taking Center Stage?

Your 'Ideal Self' is that confident, compassionate, fearless, open person that resides silently inside of you.  It is your 'Best Self'.  When you sing or speak in public, is it your 'little me' or your 'Ideal Self' that takes center stage?

Please join me for my workshop 'Conquer Stage Fear Forever!' where you'll learn to act from the 'Ideal Self'.